Gatangal

Many Asian cuisines—including those of Cambodia, India, China, Thailand, Indonesia, and Vietnam—hold a special place in their hearts for galangal. Tom yum and tom kha gai, soups popular in Thailand and Laos, as well as Soto ayam, a classic Indonesian chicken soup, are among the dishes that use the item. More and more scientific research is proving the benefits of using galangal root, which has been used in traditional medicine to treat a variety of diseases. It is plenty of antioxidants. Some tumors may be protected against.

Male fertility may increase.

Acute respiratory distress syndrome and asthma are also controlled and relieved by galangal extract thanks to its anti-inflammatory properties. Two or three times a day, immerse freshly grated galangal root in hot water, according to traditional medical practitioners, to cure respiratory conditions.