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Grapes (Green)

Green grapes should be washed before eating and can be kept in the refrigerator for a few days. Green grapes are generally nutritious and adaptable fruit that may be consumed in several different ways. Although they can range in hue from light green to yellowish-green, green grapes are a variety of grape that is also referred to as white grapes.

Green grapes are full of a wide variety of fibers, potassium, and vitamin C. At only 104 calories per cup, they are also low in calories.

Resveratrol, an antioxidant found in green grapes, may have anti-inflammatory and anti-cancer effects. Given that they contain 80% water, green grapes are a good way to stay hydrated. Green grapes can be used in fruit salads, smoothies, jams, and desserts as well as in baking and cooking. They can be consumed as raw fruit for a delicious taste.

Wine can also be made from green grapes, and white wine is frequently made from green grapes.


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